Hey, I’m Gina Maria, a marketing specialist and fitness & nutrition professional residing in Orange County. who offers superior advice on health and nutrition. I understand how hectic life can be!
We can live healthy lives regardless of how busy we are. Ginathetrainer.com exist to help all those hard workers, mommies, and busy bees out there. You CAN reach your fitness goals.
I currently work in corporate America and run an online fitness company. Community involvement is a huge part of my life and one of the values of ginathetrainer.com.
Growing up, I battled issues with weight and poor body image. I wasted a ton of money on personal trainers, supplements, and diet fads.
Once I let go of unrealistic expectations, and adopted a nutrition program that was based off of whole foods, I dropped the weight. My diet is now mostly comprised of quality protein. I eat lots of veggies and healthy fats.
The training regimens I have developed are both time efficient and involve full body workouts. It's circuit training and effective cardio together. My workouts require little to no equipment and can be done anywhere.
I am a well versed and experienced teacher. My background has given me the tools to assist clients in looking good and feeling good about themselves. When you train for optimum health, a positive body image will be achieved!
Given my strong background in college athletics and sports marketing, my training is heavily influenced by sports! I currently has over 8 training and nutritional certifications.
Solid workouts can be done anywhere and can fit easily into your schedule. The nutrition plans aren't bland. My menu is often inspired by delicious Mediterranean cuisine.
Proper nutrition and supplementation are the ultimate key to a lean physique. My nutrition and workout programs are time – effective, affordable, and practical. Dedicated clients will reach desired results. Be the change and bring balance to life. With Ginathetrainer.com, all your fitness goals are within reach.
THE TRUTH ABOUT NUTRITION + CIRCUIT TRAINING
Starving yourself, doing endless cardio or buying into the latest fad diet is NOT the answer. Let the GTT Nutrition and Circuit Guide, teach you the habits you need to succeed.
Gina has been my pillar of strength at every phase of my nutrition and fitness.
Over the past 10 years I have gone from Division 1 athlete working out every day to an on the go sales woman with lots of travel, long days, 3 course dinners, and barely working out 4 days a week.
She has provided me multiple creative plans of getting in a workout with just 10 minutes. She has also helped me change my nutrition based on different goals I set. The year I ran the NYC marathon (my first marathon) she helped develop a nutrition plan that would help me optimize my performance. I recommend reaching out to Gina to help you with your goals!!
Being a person who always needs some outlet for activity, I’m always looking for new, fun challenges. I found Gina by chance after stopping and taking her boot camp class one morning.
She was energetic and not afraid to dive into the work out with you keeping you motivated to work hard. After that one class I decided to try training with her one-on-one and it was one of the best things I’ve ever done for myself.
I’ve tried different personal trainers before but no one is like Gina. She understood what my body was like and custom tailored my workouts and a diet plan to suit what I needed to feel healthy. I build up muscle easily and she understood without me even having to tell her that I wanted to tone without the bulk.
Her workouts are so much fun and her energy just keeps you wanting to work for more. Gina is amazing and she gives you that helpful push without being over-bearing like other trainers. And best of all, she knows how to pinpoint those specific areas that all people want looking great!
1. NESTA Certified Personal Trainer
2. ISSA Exercise Therapy Specialist
3. ISSA Sports Nutrition Specialist
4. ISSA Fitness Nutrition Specialist
5. NESTA Speed, Agility + Quickness Specialist
6. TRX Certified
7. Health and Fitness Continuing Education: Preventing Back Injuries
8. Health and Fitness Continuing Education: Weight Management
When I'm not at the office or working out...
I can usually be found with my family, friends or involved in my community.
The spirit to serve and help others is a key component of my company's core values (Faith, Family, Friends + Community & Fitness).
I am currently raising awareness or involved with Teen Leadership Foundation, St. Jude Children's Hospital, International Sanctuary, and Purpose Jewelry.
Being healthy is not only about feeling your best, but also about having the energy to give back. When you invest in your health with Gina the Trainer, it enables us to help more people in need!