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RECIPES, WORKOUTS & TONS OF MOTIVATION!
Rolling right through the Whole 30! I am not going to lie, I have been missing my wine and cheese but I really have been enjoying the meals. A common issue with high protein & lots of veggie based programs can be the cost associated with it. I recently put myself on a, gasp, budget! […]
Last week I decided to bite the bullet & hop on the Whole30 band wagon. Why the Whole30? The last few months my nutrition had been all over the place & I hadn’t been feeling the best. This decision had little to do with any kind of weight loss goal. I wanted to hit reset […]
We are rolling right along with our 21 Day Challenge! How is everyone feeling? Leave a comment below and let me know how you are doing. Is anyone starting to see any progress? I know I am! If you are just now joining us please refer to our last two blogs to get a feel […]
How is everyone feeling as we head into our second week? We are going to start to turn it up with our workouts and really get moving while keeping our nutrition nice and tight! Below you will find this week’s nutrition outline as well as our workout schedule. Please be sure to tag me at […]
Our Challenge officially gets underway this Monday! Please be sure to tag me at @ginathetrainer & hashtag #GTTrecipes #GTTWorkout #GTTC so I can follow along on the challenge! Our most active participants will receive our 16 Week Overhaul Program as well as our 6 Week Bikini Nutrition & Workout Program! I will be posting daily […]