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Chia Seeds

Saint Patty’s Day Smoothie

March 15, 2018 Leave a Comment

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Christmas Peppermint Smoothie

Christmas Peppermint Smoothie

December 5, 2017 Leave a Comment

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The Truth About Nutrition + Circuit Training

Starving yourself, doing endless cardio or buying into the latest fad diet is NOT the answer. Let the GTT Nutrition and Circuit Guide, teach you the habits you need to succeed.

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  • Super Easy Chopped Salad for the Work Week no baking
  • Healthy TexMex Bowl I got way off the beaten path
  • Go Super Green  Moving out of state a wedding
  • Sweet N Salty Crispy Cauliflower  Onion yes it is
  • My favorite health hacks are up on todays blog! In
  • Low Carb Taco Seasoned Ground Beef  Saut 2 chopped
  • Veggies 20  Chop up Italian Squash and Onions
  • When your Paleo Pizza Casserole is not Pinterest picture worthy

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