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Recent Posts

Chef V Organic Green Drink & Cleanses Review

December 2, 2015 Leave a Comment

The Holiday season is in full swing and I am pretty sure my waistline is still recovering from my Thanksgiving feasting. Fortunately, I came across …

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Healthy Christmas Smoothie & Salad

November 30, 2015 Leave a Comment

The Holidays are here and who says you can't enjoy the holidays and still be eating healthy too! Here are a couple of nutritious recipes that will get …

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The Truth About Nutrition + Circuit Training

Starving yourself, doing endless cardio or buying into the latest fad diet is NOT the answer. Let the GTT Nutrition and Circuit Guide, teach you the habits you need to succeed.

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  • Super Easy Chopped Salad for the Work Week no baking
  • Healthy TexMex Bowl I got way off the beaten path
  • Go Super Green  Moving out of state a wedding
  • Sweet N Salty Crispy Cauliflower  Onion yes it is
  • My favorite health hacks are up on todays blog! In
  • Low Carb Taco Seasoned Ground Beef  Saut 2 chopped
  • Veggies 20  Chop up Italian Squash and Onions
  • When your Paleo Pizza Casserole is not Pinterest picture worthy

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